Come for the views, stay for the laughter

The landscape is beautiful, but the real magic happens around the table, on the walks, during the workshops and in those conversations you did not know you needed.

This is a retreat with space for fresh air, food, friendship, creativity, quiet moments and proper rest.

A retreat with warmth, laughter and room to be yourself

Midlife Blush retreats are created for women who want space to pause without pressure, move without performance, eat well, laugh easily and reconnect with themselves in beautiful surroundings.

This is not about fixing yourself. It is about stepping away from the noise for a little while and remembering what it feels like to be looked after.

Come exactly as you are

You do not need to be sporty, spiritual, perfectly rested or wearing matching activewear.

Join the walks, run if that helps you reset, try a cold water dip if you fancy it, or stay wrapped in a blanket with a coffee and a view.

Everything is optional. The invitation is simple: take what you need.

What's included

  • Women enjoying a charcuterie board, wine and nibbles on the first evening of a Midlife Blush retreat

    Food and drink

    Slow breakfasts, generous lunches, relaxed evening meals, hot drinks, herbal teas and a few lovely extras around the table.

  • Ita Hicks hosting a skincare workshop at a Midlife Blush women's wellness retreat

    Creative Workshops

    A relaxed natural making workshop with Ita, using beautiful botanical ingredients and plenty of gentle guidance.

  • Fresh air and optional movement

    Gentle walks, optional runs or cold water dips if you fancy them.

  • Stone cottage retreat venue in the Yorkshire Hills — Midlife Blush midweek wellness retreat

    Countryside accommodation

    A beautiful retreat home in the Yorkshire Hills, with comfortable bedrooms, relaxed shared spaces and room to properly settle in.

Weekend Retreat

Weekend Retreat

A two night countryside reset with creative making, nourishing food, optional movement and plenty of time to breathe. Your daily optional choices

Friday

Arrive from 4pm, settle in, enjoy welcome drinks and a grazing table, then gather for a relaxed evening meal.

Saturday

Slow breakfast, optional walk, run or cold water dip, time to rest or explore, lunch, Botanical Bath Truffle Workshop, shared evening meal and fireside chats.

Sunday

Slow breakfast, final coffee, gentle goodbyes and departure late morning.

Midweek Retreat

View Midweek Retreat

A three night retreat with more time to settle in, move, rest, create and reconnect at a more relaxed pace.

Tuesday

Arrive from 4pm, enjoy welcome drinks and a grazing table, settle into the house, then gather for a relaxed evening meal.

Wednesday

Slow breakfast, optional walk, run or cold water dip, lunch, free time to rest or explore, then a shared evening meal and relaxed conversation.

Thursday

Slow breakfast, Pillow and Room Spray Workshop, lunch, time to pause, wander or simply do very little, followed by a final evening meal.

Friday

Breakfast, final coffee, gentle goodbyes and departure late morning.

Choose your retreat

  • Weekend Retreat

    Friday 2 October to Sunday 4 October 2026

    Two nights of countryside comfort, creative making, shared food, fresh air and laughter.

    Early Booking Price from £349pp.
    Reserve your place with a £120 deposit.

    View Weekend Retreat → 

  • Midweek Retreat

    Tuesday 6 October to Friday 9 October 2026

    Three slower nights with more time to settle in, explore, rest, move and reconnect.

    Early Booking Price from £449pp.
    Reserve your place with a £150 deposit.

    View Midweek Retreat →